A Physical injury can affect much more than the body. Athletes may develop anxiety, fear of re injury, reduced confidence, avoidance and hesitation when returning to their sport. These responses remain even after the physical injury has healed.

 

EMDR can help sports returners feel safer, more confident and more in control resulting in a reconnection with heightened confidence, enabling the potential for greater performance.

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EMDR does this by targeting past associations with anxiety, uncertainty or distress. This can be directly related to the sport itself, or unrelated incidents that influence the current level of confidence 

 

EMDR is able to work with all sports interests including -

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Golf

Running

Football

Walking

Swimming

Athletics

 

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