Eye Movement Desensitization and Reprocessing
EMDR is currently the most advanced treatment for Psychological Trauma and Post Traumatic Stress Disorder and is endorsed by NICE for it's treatment effectiveness. The concept of EMDR is based upon reducing distressing images from the past. This results in a reduction in experiences of anxiety, upsetting thoughts, nightmares and a sense of feeling on guard or unsafe.
EMDR is highly effective for other psychological difficulties such as
Low Self Esteem
Corona Virus traumatic effects
I have extensive and sensitive based experiences of working with complex trauma including peoples experience of Childhood Sexual Abuse, Domestic Violence and Torture. I am driven by my aims of helping people to feel empowered. EMDR provides a platform to do this in a safe, secure and collaborative way.