CBT is a therapy which aims to understand and develop helpful ways of thinking, behaving and feeling, whilst also taking into account experiences that may have influenced the "Here and now." NICE guidelines identify it's use as being "The first line treatment for OCD, Panic, Health Anxiety, Generalised Anxiety, Social Anxiety and Depression."
Eye Movement and Desensitisation is a highly advanced treatment for Psychological trauma. I offer this intervention upon completing a sensitive and collaborative personalised treatment plan, to manage flashbacks, upsetting thoughts and sleep disturbance. I will empower you to reclaim your life.
I have specialised treatment plans based upon psychological difficulties affecting individuals in their work, for such things like recovery from illness or work related stress. Offering 6 years of experience working in conjunction with individuals, employers, Work Rehabilitation, Insurance Companies and Occupational Health Services. I can tailor an individuals psychological return to work, based upon goals and aspirations.
The Therapeutic Process
I offer prospective clients an Assessment Interview. This gives both of us the opportunity of considering whether we wish to work together. It is important that you feel comfortable with your therapist. If we decide to work together we would arrange to meet for an agreed number of sessions. There is no obligation to attend all the sessions arranged.
The trust between you and myself is vital to the success of the therapeutic process. I treat all information as confidential. However, if in my opinion a client is either a danger to themselves or others I do reserve the right to inform the appropriate agency.
I am Accredited with The British Association for Behavioural and Cognitive Psychotherapies (BABCP), which means I have to commit to a rigorous programme of professional development and ongoing supervision.
I am also registered with the Nursing and Midwifery Council (NMC). This ensures I remain qualified to practice in accordance with their governed Code of Professional Conduct.
All my practice and clinical treatments are insured for professional and public liability, through a specialist Health and professional Insurance Brokers- Zurich Insurance plc.
I have an up to date DBS (Disclosure and Barring Service) document, previously known as a CRB.
Assessment Interview £70.00
Treatment per session £70.00
For Supervision contact me to discuss your requirments
I have a confidential and secure voicemail, text and email service. You are very welcome to contact me without obligation.